2013 Open Water Swimming clinics at Biltmore Lake!

You are in LUCK!

Just as the triathlon season arrives, there will be 2 Open Water Swimming clinics at Biltmore Lake, Hosted by Asheville Masters Swimming and coach Andrew Pulsifer.

#1. Sunday, May 19th, and
#2. Saturday, June 8th
Just 20 spots per session.
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Learn to swim comfortably around buoys & people, deal with the sun, draft or be drafted upon, learn how to sight, get used to your wetsuit, learn how to dolphin dive, and most importantly…learn how to relax!
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This clinic is priceless!

Just $15 for Asheville Masters Swimmers,

$20 for Asheville Triathlon Club members and Biltmore Lake Home Owners,

$25 for non-members
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Likely Schedule:
8:00 am    Registration + waiver signing
(check preferable, made payable to Asheville Masters Swimming or AMS)
8:30 am    Safety talk and introduction to course
8:40 am    Easy warm-up around course
8:55am     Beach discussions, then,
9:05 am    Swimming drills , drafting, sighting, turning
10:10 am   Mock racing  (100m, 200m, 400m, your choice)
10:25 am   Wrap up

To register, please contact:
Andrew Pulsifer
LifeSwim@gmail.com

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