Workouts Galore

Here are this past week’s coached or written workouts and a link to remind you of the Asheville Tourists baseball game outing this coming Tuesday night!

This morning’s Sunday swim written by Adrienne, thanks!99AB8766-1F63-4179-B728-7F14AE7FDE7C

Friday: 0765B619-DA95-426C-98CD-532C1D8313FD

Wednesday coached/written by Marty, thanks!:40269C37-0400-45AD-A456-CE66A3723FE7

Monday:3777F52C-3763-4271-B929-9D72F781A268

 

 

 

Posted in Uncategorized | Leave a comment

Asheville Tourists Triple Tuesday!

03D4809B-7074-40D2-8034-6F6F3B249CAF.jpegBeginning NEXT Tuesday, June 26  and continuing for three consecutive monthly Tuesdays-including July 24 and August 21-please join us at the Asheville Tourists home game at McCormick Field.

If you’re a mom or dad, a mentor, a citizen who works, a human who breathes…please come share the evening, purchase a general admission ticket and meet in the standing area off of the third base foul line. A concession is close by, we can eat and drink and mingle and decide where to sit after that.

We look forward to seeing you there. Bring any of your friends, family and swimming/life soulmates! Be kind🤛🏼🐙🐒

Posted in Uncategorized | Leave a comment

Open Air!

Finally the roof was opened at the beginning of a swim on a Sunday morning, what a beautiful venue the JCC is…

CAEA212B-44AE-4982-AC00-3724C550773A

0D9689D1-9FF4-42E6-8E25-D16CB7EEDA1C

We had 10 summers out at Biltmore Lake on Saturday for a spectacular morning  We’ve also been fortunate to have many swimmers in the pool, recently we had as many as 24 on FridayC8A84A16-CF94-4582-9E20-70FD61A3224F7D1DC0C4-AA46-4FDE-9346-EB27C8E35C7FAD4FE25F-0C22-46C5-925B-BF1BE21FDFD2.Here’s a preview shot from Lake Joccassee from this morning… If you haven’t signed up for the September 15 open water event, this is a fantastically beautiful lake: 4E3DE87B-0097-415F-A6FC-F4256DA5E0A7.jpeg

And although I failed to take a picture of Sunday’s work out this am, here are Wednesday and Friday’s swims from this past week, and word was Marty’s Wednesday workout kicked some peoples butts! That’s what we like to hear. CA698286-8279-4C8F-B725-9A24B11B0B35813A5BB7-7769-412A-95C3-23E7EECFF914

Posted in Uncategorized | Leave a comment

Service Entrance Only at Asheville School!

PLEASE NOTE!

Front gate at the Asheville School will not be available this week. Please use the service gate entrance off of smoky park highway between the signal at Lowe’s and the regular entrance!

Posted in Uncategorized | Leave a comment

Tonight Social!

Social ! Today-Saturday!

Come Be Social with is🐬!

Please join us today, June 9th from 5-8pm on the shared patio at Haywood Commonsand The Whale on Haywood Road just a half block west of I-26.

You may order from either establishment and we can enjoy the patio together. See you then!

Here are the coached sessions with Marty & Andrew this week, amd what a beautiful morning at Biltmore Lake today!

5CC7B80F-4383-423C-A1F6-2952F9D242C91EFB7FF1-0D71-455D-8E6D-A208347DDCC4407FC3F3-E3C4-4A8C-A830-35088C8A54D3

Posted in Uncategorized | Leave a comment

Social! This Saturday!

Come Be Social! Please join us this Saturday, June 9th from 5-8pm on the shared patio at Haywood Commons and The Whale on Haywood Road just a half block west of I-26.

You may order from either establishment and we can enjoy the patio together. See you then!

Here are the workouts from the last four coached or written sessions:

120BDB20-688A-4F36-8571-CB9D43CAE789

B11CA1C7-3426-45DA-8E04-C0200C698C6A.jpeg

29F87327-7682-46EB-BC03-7DD1F8A0C585

D0157BA0-0BF5-45FA-A2C6-39B23E232AED

Posted in Uncategorized | Leave a comment

Guest Coach on Wednesdays and Open Water Stuff…

Here are a couple written workouts of late, an historic photo capture of Lucy at Biltmore Lake preparing for her first ever open water training session!, and, Lisa and Adrienne getting ready to rock the Low Country Splash in Charleston last Saturday!  Adrienne was fourth in her age-group swimming butterfly for 2.5 miles, and Lisa said she felt the best ever in an open water event! Great job!!

We look forward to Marty coaching our Wednesday mornings for the next five weeks as Daniel is away.41715885-6E70-4A4F-95EF-ECB48F86C2C832939094-080B-453B-A4E0-363B9D6C4C57

C737584A-05E3-46B9-9C53-C23A25BC204F22DF093E-2D88-42ED-BA9D-76D7F4383F7B

3B6AF58E-E23C-4F1E-A8E9-5FC8C676F3CF

46197EA2-1643-4BD6-A9F8-CD57E1726407

Posted in Uncategorized | Leave a comment