Sunday Swum. Monday Swum.

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HEY, HEY, King Daddy’s After Sunday Swim!

Come on out to our Sunday morning swim, 7a-9a, then, join us at King Daddy’s Chicken &Waffles on 444 Haywood Road! Incredible menu…check it out here!

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Wednesday’s Inferno & Friday’s EZ80.5

Wide temperature fluctuations add challenge to Dozier’s throw down on Wednesday. More reasonable temp today as we welcomed our guest from Charlotte and a returnee not seen since September! IMG_4323IMG_4324

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Sunday & Monday Mojo…

We send out healing thoughts to our friends A. K. and Dr. D. 👏🌴🌞👏🐙👌😊

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Wednesday & Friday Push

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And Then The Sprinters Got Out…

After quizzical looks, then the declaration that the last set is THE TOUGHEST SET GIVEN THIS YEAR, we had a ‘mass’ exodus DURING the first 900…IMG_4267

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Wed/Fri ~ Get/Strong

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