The Asheville School has very little power on campus. The gym and pool have none. No swim Monday, December 10th.
JCC is closed for storm therefore no Sunday swim tomorrow. We’ll let you know about Monday later🐬🗿🧜🏽♀️🧜🏽♂️🌎
Here are recent swims that you may recall. With all these workouts to reference you’ll never want for a work out to use or deviate from, whenever you travel or swim elsewhere! Please share freely and credit Asheville Masters!
This is much improved from Friday, and doable by all! See you tomorrow.
As of 5 PM, heater is repaired at the Asheville School pool, and is doing the ONE job it has. Should be mid 70s tomorrow. I predict 76F.
72°F and holding today. Monday you swam at 73°F. The part needed for repair on water heater arrives Thursday. If you want to bring your wetsuit, or neoprene top, do it.
We’ll have a steady moving practice with very little resting on Wednesday with at least 40 x 25s from a dive walk around. Fast short swim day mixed with mid-distance recovery.
Thanks to Marty M. for writing workouts last Wednesday and Friday, here are the last four:
Yo! Both Wednesday and Friday at Asheville School will have leisurely start times: 6-7:30am, Marty M. writes both workouts~Thanks!
Bonus swim on Thanksgiving at Asheville School, 7-8am with Sarah B.! Come earn your eats that day.
Sunday regular time at JCC, 7:15am-ish to 8:45am
Here’s what the group has been up to, workout wise the past 3 weeks…
Lake is 58° today, and these three guys did multiple loops. I, on the other hand fully immersed, swam half way to first buoy-turned around and got out. With no sun on my body 58°was too cold to me today. These guys are studs! All three did wear wetsuits and a neoprene cap seemed to make a big difference.
Jimbo C., Marty M. and Chris L.