Daniel’s Damage

…to your psyche, so early in the week, builds character. We think.img_3930

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Sunday Floater

Daniel will he coaching Monday, Andrew will cover Wednesday and Friday.

This morning’s bodily loosening…IMG_3928.JPG

and a cool mold pattern from a lime on a counter, maybe at my house…img_3925

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Friday Bruiser

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Friday swim will end at 7am

Tomorrow Jan 13, Asheville School swim team will be practicing 7a-830am. We must exit at 7am.

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Wednesday Group Effort!

Good effort on group workout this morning, Team Asheville Masters! No Tuesday or Thursday morning swims until week of Feb 12.

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3-fer Fri, Sun & Mon

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Happy New Year! 🌴🐠👣🐬

New Year’s Day had a 6,000+yard swim and Adrienne K. and Birthday Girl Becky K. pushed through to the end!IMG_3878.JPG

Monday morning’s mixer coaxed more joy from the body and soul…img_3883

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