Watch technique of these Olympic, World and other Champion swimmers…then imitate in own style!
200m Back Sakai breaks World Record
200m Free Paul Biedermann world record Rome 2009 time 1.42.00
Look at 1st 50 turn, notice 3 ways of turning and streamlining, then, just great racing!
100m Fly, Sarah Sjöström, from Sweden, sets a new world record with the time 56.06
Butterfly from Underwater in Slow Motion – Misty Hyman
#1 Free, #2 Back, #3 Back racing, #4 IM racing ~ Andrew Pulsifer