**these links really only work on a laptop... they are that old! They don’t even open adequately on a phone. Here's a link to my older LifeSwimAquatics website that I still maintain but don't use much, and it has a few videos I did back in 2011, and these Freestyle and Backstroke drills are still very relevant! … Continue reading Old video with good drills…
Category: Technique
Great Stroke Video!
Watch technique of these Olympic, World and other Champion swimmers...then imitate in own style! 200m IM Lochte beats Phelps 200m Back Sakai breaks World Record 200m Free Paul Biedermann world record Rome 2009 time 1.42.00 Look at 1st 50 turn, notice 3 ways of turning and streamlining, then, just great racing! 100m Fly, Sarah Sjöström, … Continue reading Great Stroke Video!
Asheville Masters Swimming 