Friday at TCRoberson, Long Course time and a Social.

So glad to have this awesome facility to swim in these past 9.5 months! Starting next week, Monday, June 7th we’ll continue here at TCRoberson (with a posted workout on Sunday evening prior to the swim), but Tuesdays and Thursdays we’ll have coached sessions while swimming long course (50meter) at the City of Asheville‘s Rec … Continue reading Friday at TCRoberson, Long Course time and a Social.

Congrats to Lonnie! Plus our Wednesday’s Fun Grind

Congrats to our friend and Open Water mate, Lonnie LePore, who recently won his age group at the North American Ironman Championship, thereby earning a spot to race at the Mac-daddy of events, Ironman World Championships in Kona Hawaii this October! Lonnie has several events in the next few months as training prep and lead … Continue reading Congrats to Lonnie! Plus our Wednesday’s Fun Grind