Mid September Check In

A very happy birthday this past week to our friend Rick P. and Willie M.!!

Just one week away…

Lake Jocassee Upcountry Splash on September 21st. Sign up for either the 1.2 and 2.4 mile options for a beautiful event, not a race. It’s the prettiest lake in the southeast for water clarity!

Next month…October 19th, at 6pm a potluck social at our teammate Jocelyn R’s home in Southcliff! She’ll provide pizza, we provide other deliciousness and drinks. We need to get a pretty good RSVP squared away as will need a guest list at the front gate. Swimmers and partners and families are all welcome. Thanks in advance and we look forward to a great time!

if you’d like to get some open water swimming in this weekend please email me if you don’t already know the details. Lifeswim@gmail.com

Sunday is at Asheville School, 7:15 to 9 AM.

Here are workouts for the first two weeks of September, and thanks again to Ian Quinn who has been on deck the last month once a week, we are really enjoying a different perspective, keep it up!

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