Team Effort!

Thanks to the writers of the last week ++ worth of workouts (noted below) at Asheville Masters Swimming! Hope you enjoyed a change of pace🤛🏼🐬👏🐠

Saturday July 16 between 8am and 11am please come join the fun at Lake Lure and the home of Steve and Dale Bradshaw! Open water swimming and breakfast will be available. More info next week!

If you’re thinking of swimming in Richmond Virginia at the USMS Nationals August 3-7, there’s still time before the July 11 deadline to enter here! If you’ve already entered please let me know and I’ll be glad to help gear your training towards your events.