Author: LifeSwim
Recent Workouts, Written…
Coach Daniel's from last Friday, Aug 26:Andrew's from Monday, Aug 29:
Record of Mon/Wed swims heretofore
Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !!
CLICK HERE for ENTRY FORM & DETAILS for the 11th annual Steve Barden Memorial Swimming Meet! Saturday, Sept 10, 2016 11th annual Steve Barden Memorial Swimming Meet The Asheville School, Ashev… Source: Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !!
Wednesday schmnesday…
Good to have 16 strong in the water today and we welcome our visitor, Denise from Richmond, VA, as she consistently kicked Larry's arse🐙🗿👏🐬 ...and this is how we keep cool when water is hot...Cormorant style!
Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !!
CLICK HERE for ENTRY FORM & DETAILS for the 11th annual Steve Barden Memorial Swimming Meet! Saturday, Sept 10, 2016 11th annual Steve Barden Memorial Swimming Meet The Asheville School, Asheville, North Carolina Morning POOL Session Warm-Up: 8:00-8:50 am Competition Begins: 9:00 am Lunch and SOCIAL to follow at a fine local establishment, details soon! ************************** … Continue reading Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !!
New Dude’s Workouts!
Here are Daniel Dozier's coached workouts from this morning, Monday, Aug. 15th, and from this past Friday, the 12th... Thanks, Daniel!
Hump Day Made EZ
When you start your morning off with this kind of workout and awesome group setting, your day is always better because of it! Coach Daniel D. will be on deck this Friday and Monday, enjoy!
Monday Beauty
Praise from electrician is grounded in positivity!
DD Fri WkOt
Friday's workout with newcomer-to-us Daniel Dozier! Thanks, Coach!