Author: LifeSwim

Coach Daniel's from last Friday, Aug 26:Andrew's from Monday, Aug 29:     

CLICK HERE for ENTRY FORM & DETAILS for the 11th annual Steve Barden Memorial Swimming Meet! Saturday, Sept 10, 2016 11th annual Steve Barden Memorial Swimming Meet  The Asheville School, Ashev… Source: Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !!

Good to have 16 strong in the water today and we welcome our visitor, Denise from Richmond, VA, as she consistently kicked Larry's arse🐙🗿👏🐬 ...and this is how we keep cool when water is hot...Cormorant style! 

CLICK HERE for ENTRY FORM & DETAILS for the 11th annual Steve Barden Memorial Swimming Meet! Saturday, Sept 10, 2016 11th annual Steve Barden Memorial Swimming Meet  The Asheville School, Asheville, North Carolina Morning POOL Session Warm-Up: 8:00-8:50 am Competition Begins: 9:00 am Lunch and SOCIAL to follow at a fine local establishment, details soon! ************************** … Continue reading Entry Form NOW online for 11th annual Steve Barden Memorial, Sat, Sept 10th !! →

Here are Daniel Dozier's coached workouts from this morning, Monday, Aug. 15th, and from this past Friday, the 12th... Thanks, Daniel!

When you start your morning off with this kind of workout and awesome group setting, your day is always better because of it! Coach Daniel D. will be on deck this Friday and Monday, enjoy!

Praise from electrician is grounded in positivity! 

Friday's workout with newcomer-to-us  Daniel Dozier! Thanks, Coach!