Author Archives: LifeSwim

Old video with good drills…

**these links really only work on a laptop… they are that old!  They don’t even open adequately on a phone. Here’s a link to my older LifeSwimAquatics website that I still maintain but don’t use much, and it has a … Continue reading

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Swimswamswum

Just a record of where you’ve been and what you swam in the last four coached workouts… it’s always great to have new local folks join us, guest from out of town and old friends… 

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2018 Open Water and Pool Events

Looking for local area swims? Please click here for the Dixie Zone event calendar for southeastern location Open Water and Pool Swimming events! Also, please note this upcoming race weekend June 1-2, 2018: 12th Annual Chattanooga Rat Race is the … Continue reading

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Swim Records, Events & Daily Grind Stuff!

Congratulations to Jimbo Cottam and Steve Bradshaw as they raced in the North Carolina Masters SCY (short course yards) Championships last weekend in Cary, North Carolina. Strong swims for both aging men with Steve crushing an age-group state record in … Continue reading

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Buoys are IN at Biltmore / Enka Lake!

The buoys are IN at Biltmore Lake on Enka Lake!  A gorgeous day to set them, too. 77F air, sunny/ breezy with 58F water, Bill B. looked  long and smooth as he swam about 4 loops of 400 yards each, and … Continue reading

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Lots ‘O’ Swimming, Recorded

     

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Sunday @ Asheville School !!

No JCC this weekend due to normal maintenance there… Asheville School pool is our Sunday swim venue. Officially 730-830am with stretching starting just after 7am. Here is today’s swim. That’s a lot of sprinting!  

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