Author: LifeSwim

Due to more tile work at pool we have been asked to share the pool with Asheville Swim Club tomorrow. We will take 3 lanes.

...to your psyche, so early in the week, builds character. We think.

Daniel will he coaching Monday, Andrew will cover Wednesday and Friday. This morning's bodily loosening... and a cool mold pattern from a lime on a counter, maybe at my house...

Tomorrow Jan 13, Asheville School swim team will be practicing 7a-830am. We must exit at 7am.

Good effort on group workout this morning, Team Asheville Masters! No Tuesday or Thursday morning swims until week of Feb 12.

New Year's Day had a 6,000+yard swim and Adrienne K. and Birthday Girl Becky K. pushed through to the end! Monday morning's mixer coaxed more joy from the body and soul...