Author: LifeSwim

Calendar will be updated after 10pm🐬🐠

Excellent article in the WSJ this week! This sums up what we try to offer, week after week:) "In U.S. Masters Swimming, Training Is More Important Than the Race." by Kevin Helliker “Of the triathlon triumvirate [swimming, cycling and running], the Masters swim is my favorite. I really love the workouts,” says Ms. Melanie Webber,

Want a great workout in Asheville's only long course (50m) pool? Then come on out for the final two mornings at the City of Asheville's RecPark Pool, tomorrow and next Tuesday, 5:45am! There are usually 2 lanes set up for 50 meters, and the other 6 lanes are used for open water practice with real, … Continue reading Just 2 more RecPark Tuesdays! →

Two local swimming events are on the horizon and we want you to be a part of them! August 15th at Lake Lure, we have the 1-mile or 2-mile open water race, as part of the Hickory Nut Gap Olympiad. We'd love to have as many of you attend and swim, as possible! Next, your … Continue reading Local Swimming Events Just For YOU! →

Yes, twice is nice...double your open water fun by joining us tomorrow at 7an🐠🐬

**If not done so already, Please send your RSVP to craikavl@gmail.com This is greatly appreciated! Craik & Elizabeth Davis have generously offered a redo on a day at the lake! Saturday, July 25th 10:00am to 5:00pm 45 Sourwood Way, Robbinsville, NC Lake Santeetlah (about 1-3/4 hour drive) Lake Santeetlah is a clean & beautiful mountain lake. It … Continue reading RSVP for Lake Santeetlah Saturday, July 25th ! →

Come on out tomorrow morning for a bit-O-Rebecca time! Let her push you around a bit...you'll love it! Then, Sunday, come get your open water jones satisfied! Adrienne will be checking folks in, and maybe...just maybe, you'll be lucky enough to have our resident SUP Guru watching over you! Cheers!

Rebecca jumps back into the Friday morning coaching rotation and Sunday we'll enjoy that super fine morning lake swim feel! Please come join us...

The 10th annual Steve Barden Memorial Swimming Meet Entry IS NOW LIVE...PLEASE CLICK ME!  Saturday, Sept 12th, 2015  8am Warm Ups 9am Meet Begins at the Asheville School Pool 12:15pm Lake Practice sign ins 1pm Lake Practice swim begin at Biltmore Lake We look forward to having you swim at our meet, in our beautiful … Continue reading STEVE BARDEN MEET ENTRY NOW LIVE! →

Rebecca has been busy with swim camp coaching the past month, and will be on deck at the RecPark pool Tuesday morning! She will command your semi-divided attention:)