Author: LifeSwim

The 13th annual Lowcountry Splash Open Water Swim had two of our own racing with the currents down the Wando River this past weekend!  Karen Moore (on right, 39:11, 4th in age group, 57th woman overall) and Kristina Solberg (38:17, 3rd/45th) ...road tripped it to Charleston SC, each swimming the 2.4mile course in favorable tides! … Continue reading Karen & Kristina go Lowcountry Splashing! →

For the next three weeks, come swim Mon-Sat at the CCA! 5:45am weekdays, 7am on Saturday. BUT, MONDAY, MEMORIAL DAY IS 7a-9a !!! Andrew coaches on Tuesday and FRIDAY (that's different!) and Claire dishes out technique on Wednesday!  No coach on Monday or Thursday.

Kristina Solberg swam the inaugural Grey Liston Memorial open water swim, this past weekend in Wrightsville Beach!  The 1.9 mile race was held north-to-south from the Johnnie Mercer Pier to the Crystal Pier , with the water temp a balmy 70F.  115 athletes braved the early season water, with our own Kristina taking 31st women overall, and … Continue reading Kristina swims Wrightsville Beach open water! →

Mon/Wed/Fri, let's head to the Country Club of Asheville, dahling! The usual 5:45am start. Jeff buys coffee all week:)Tue/Thu remains at Warren Wilson this week.

Please join us at The Wedge at 5pm this Friday, May 16th for adult beverages and Saturday, May 17 for our first outdoors swim,  7am-9am at the Country Club of Asheville! Please park on the curb on Windsor outside the CCA parking lot, due to the ladies pro golf tournament being played at the club.  … Continue reading Happy Hour this Friday, and swim outside on Saturday @ Country Club of Asheville!! →

As of Wed, April 2nd, back to Asheville School Pool on Mon, Wed, Fri.  Coach Claire will see you tomorrow!

Although it's snowing outside, open water swimming season is soon upon us, and training for that special race or two or three begins NOW! First to commit is Craik Davis,  (What!?, you say?), who has already signed up for Aqua Moon Adventure's 24th annual 'Bermuda Round The Sound' swim on October 12, 2014! Take a … Continue reading Open Water Swimming Season! →