Congratulations to several folks doing epic stuff recently! Butterfly specialist Adrienne Kramer slayed her most recent open water event of the year-the 5 mile open ocean Coral Reef Swim in St. Croix! Lisa Kiebzak reports Adrienne and others had high winds 15 to 25 mph, whitecaps and major chop, with air and water temperatures in … Continue reading Epic People doing Epic Shit
Author: ashevillemasters
Workouts and Support
Our local Warren Wilson College coached by our very own Rebecca Westfall is having a fundraising drive. If you'd like to offer support through your financial gift, please take a peek at this: If you'd like to use this QR code, simply print out this page, and use your phone's camera on the code and … Continue reading Workouts and Support
Friday Back at Asheville School Pool!
Renovations to the pump room have finished quickly, pool is filled and temperature should be up to normal today, meaning we are back at the Asheville Skool pool Friday morning at 5:45 AM and again on Sunday at 6:30 AM. Thanks see you soon!
Westfall’s Water Wonderland
Wed, Oct 11, 2023 4x100 swim75 k/dr/sw50 k25 IMO by round 10x150 - 2 each stroke, IMO + 2 more of your choice of stroke at the endFL:1. 25 dr (3R/3L/3full) 25 swim2. kick: 25R/25L/25 on backBK:3. Desc 50βs4. Kick odd 25βs quick, even 25βs smoothBR:5. 25 dr (2 pulls/1 kick) 25 swim6. Kick: odd … Continue reading Westfall’s Water Wonderland
Monday October 9
Oldie and a Goodie:
Our Swimming Peeps Successfully Swam The Suck on Saturday!
Big congratulations to Adrienne Kramer and Jim Dugan for successfully swimming the 10-mile "Swim The Suck" event on the Tennessee River yesterday! Serious headwinds towards end of event increased the challenges, especially for the kayakers! Lisa Kiebzak paddled (with a busted wrist !) for Adrienne as she swam Butterfly for her first ever 10-miler and … Continue reading Our Swimming Peeps Successfully Swam The Suck on Saturday!
Friday’s Group Swim + 10-mile crew!
This weekend we wish all the best to Jim Dugan and Adrienne Kramer, both swimming down the Tennessee River for the 10-mile Swim The Suck annual event in Chattanooga, and Lisa Kiebzak for paddling with Adrienne and Jim's assigned paddler, may they all enjoy smooth water! Click here for all race details and results later … Continue reading Friday’s Group Swim + 10-mile crew!
Wednesday Oct 4
Monday swim at BCS Pool @ TCRoberson HS
Please sign-in here with Emergency phone number.
Temporary Schedule and Pool Adjustments-
No pool swimming at Asheville School for the next two weeks. They are having renovations done to their pump room beginning today. Tomorrow there's open water opportunity from 7am to 8:30am (water temp low 70s), please text me for location with your name included, 828.768.24one7 No scheduled swim this Sunday, October 1st. Next weekend tbd. … Continue reading Temporary Schedule and Pool Adjustments-