We say so long to March👏🌞... The more fit you become the easier time you'll have changing gears in the water. How many gears do you have? Coming soon...PayPal!
Author: ashevillemasters
This Wednesday Workout From Coach DD…
...is so solid and timeless, it could be repeated weekly with subtle tweaks for endless use and great benefit!
Wednesday’s Inferno & Friday’s EZ80.5
Wide temperature fluctuations add challenge to Dozier's throw down on Wednesday. More reasonable temp today as we welcomed our guest from Charlotte and a returnee not seen since September!
Sunday & Monday Mojo…
We send out healing thoughts to our friends A. K. and Dr. D. 👏🌴🌞👏🐙👌😊
Wednesday & Friday Push
And Then The Sprinters Got Out…
After quizzical looks, then the declaration that the last set is THE TOUGHEST SET GIVEN THIS YEAR, we had a 'mass' exodus DURING the first 900...
Wed/Fri ~ Get/Strong
Sunday & Monday Aqua Record
It’s Friday Friday FrFrFr Friday
Is there anything familiar or consistent about these two photos?... Perhaps. Perhaps not. Nice job this morning to the 18~strong in the water today!
Wicked Wednesday
Daniel, oh, Daniel...why dost thou torture thee? We love it, though...right?!
Asheville Masters Swimming 