Support and Volunteer Opportunities + A Podcast Star is Born + New Pump

In our mountain town and the surrounding areas there are many ways to help out, as we all know. Here's what Adrienne Kramer is doing and a link to support those efforts below, in her words: "Old Fort is one of the smaller areas of this region hit particularly hard by Hurricane Helene. The running … Continue reading Support and Volunteer Opportunities + A Podcast Star is Born + New Pump →

Congrats for Swim Around Charleston Finish!

All I can say is Wowwee! Congratulations to Misty Varnell for swimming and Laura Stuck for paddling (and navigating/feeding) the 12.5 miles Swim Around Charleston yesterday, Sunday, October 13! Pre-race prep for Laura and Misty! Below is Misty's race synopsis: "Hey, it went really well! We finished in 5:24:51 and my estimated/goal time was 5:30ish. … Continue reading Congrats for Swim Around Charleston Finish! →