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Last Saturday the weekend got started at Lake Jocassee for the 10th annual Upstate Splash charitable swim event with one of the most gorgeous air and water days we've ever had, and they've all been good - even on a hurricane weekend years ago! 0745hours Kathleen, Roslyn, Erika, Laura, Kathy, Adrienne, Marty, Misty, Trevor, Jenny … Continue reading Upstate Splash & Bridges to Bluffs Open Water Weekend ! →

Asheville School campus will be closed tonight through tomorrow midday, therefore no swimming Friday morning, September 27th. Also, the TC Robertson/Buncombe County pool is also closed until next week. We'll let you know about this Sunday as soon as we hear ourselves.

Hey folks! With all the open water events that our members have done this summer it's finally time for the annual fall classic, the 10th annual Upstate Splash at Lake Jocassee! Asheville Masters swimming has a fairly large contingency headed down to South Carolina, likely 12 to 15 people ! We will all be arriving … Continue reading Lake Jocassee Open Water This Saturday, September 21st ! →

A few pictures from various events with Team Cocanour and Adrienne K's recent swim around Hobbs Island and a long training swim. Congratulations to all of y'all putting it out there event after event, we're glad to be a part of your training. Trek Bike trip in Vermont for Spencer and Amy! Spence crushing it. … Continue reading Busy Folks Crushing It + Recent Workouts →

Labor Day, re-cap of Open Water events coming up, Swim Treks and Training Swims We swim at our regular time of 5:45-7:15am on Labor Day Monday, as Asheville School has a regular schedule! Many of our friends and lane mates have been putting in serious mileage training for open water events and swimming in far … Continue reading Lots Of Bubbles! →

Sunday morning we return to our home venue at the Asheville School pool, 6:30 AM to 8:30 AM. Monday, Wednesday and Friday swims as usual 5:45 AM to 7:15 AM, Andrew coaching Mondays and Fridays, Rebecca's magic on Wednesdays. We had two beautiful mornings at the Town of Black Mountain's summer pool. 6-Lane, 25-yards with … Continue reading Asheville School’s pool open ! →

This Wednesday and Friday we have the pleasure of swimming at the Town of Black Mountain's outdoor 25-yard pool on the edge of Lake Tomahawk from 5:45am-7:15am. It's a beautiful setting looking towards the Seven Sisters range, and a beautiful space and yes, it has lane lines! The manager there has been so kind to … Continue reading Wednesday & Friday 5:45am at Town of Black Mountain Pool ! →

Monday is our only morning at TCRoberson this week, Wednesday and Friday will be at the Town of Black Mountain outdoor 25-yard pool! Details tomorrow. Enjoy this on Monday:

The main set can be done as written with rest at the end of each mini round of 300, 600, 1200, 600. Or you can do the entire 3000 straight and have your pull-buoy handy to take on and off. That's a lot of fun to go straight.