Category: Uncategorized

Here's your record of all the workouts that were provided during May. How many did you get done?

We will have our normal coached session at 5:45 AM tomorrow morning Monday, May 26 and a second session at 7 AM will start and we will have people in the water until 8 AM. See you then. 

For many years Jay Mahler has celebrated his birthday week swimming a workout 100 times his age! Earlier this month Jay and kind and willing workout companion Misty Varnell kept up the annual tradition and completed 7800 yards in a little over 2 1/2 hours! With this workout Jay provided they worked through 78 x … Continue reading 7800 yards at 78! →

Graduation happens on Asheville School's campus this weekend. Therefore, we will swim this Saturday May 17th, 6 AM to 8:30 AM instead of our normal time. No swimming this Sunday 18th or Monday 19th.

Come join Jay Mahler as he does his annual birthday swim, this year 7800 yards, and to do that he'll need a little extra time so we're starting at 6 AM and we'll go till 8:30 AM. Come on out have fun. Bring something to drink for sure! 

Happy Saturday! Our friends and Lane mate Steve and Dale Bradshaw and their business partners' ventures continue to grow and today Lennox Station is having a From The Earth Festival from 11am - 6pm ! 441 S. Whitted St., Lennox Station location From The Earth Festival link

Opens tomorrow or soon! Limited to 175 swimmers. 1.2 or 2.4 mile options. All monies after expenses goes towards providing swimming lessons to kids! Saturday, September 20th (always the 3rd Saturday of September). Guaranteed GORGEOUS CLICK HERE 🏊🏼‍♀️🐬🧘🏻‍♂️🐠🧜🏽‍♂️🐡🦭

Any swimmer celebrating their birthday in January, February or March gets a free beverage on the club! New tradition begins now ( thanks Laura and Misty!) with Quarterly birthday recognition! 🎉🐠🎉🐙🎉🐬🎉🏊🏼‍♀️🎉 See the address and menu for White Labs here, Please let coach know so we can give an approximate headcount. Thank you!