Below please find the workouts from this past Sunday, Monday and Wednesday.
We are still at Asheville School until Monday, June 6th, more news soon, but looking ahead:
Friday, May 27 at reg 5:45a no coach
Sunday, May 29th at 6:30a-8a
Monday, May 30th at 6-8a no coach
Tuesday, May 31th reg 5:45a no coach
Wednesday, Jun 1st reg 5:45a Andrew coaching.
Have a great weekend, folks and be safe. If you have an iconic picture of you swimming somewhere cool, send it to lifeswim@gmail.com
Asheville Masters Swimming 
I thought Monday’s practice was a serious gut-check. But that was before I did Wednesday’s practice. Amazingly, my shoulders survived all the butterfly. Yay.