Sometimes little rest and steady swimming gets the yardage done easily…see Sunday’s workout.
Other times, like this morning, just got to keep picking up the tempo. And. SPRINT.
Good job, y’all!🐠🐬🗿
Sunday & Monday workouts
Sometimes little rest and steady swimming gets the yardage done easily…see Sunday’s workout.
Other times, like this morning, just got to keep picking up the tempo. And. SPRINT.
Good job, y’all!🐠🐬🗿
Asheville Masters Swimming 