Sunday & Monday workouts

Sometimes little rest and steady swimming gets the yardage done easily…see Sunday’s workout.

Other times, like this morning, just got to keep picking up the tempo. And. SPRINT.

Good job, y’all!🐠🐬🗿imageimage

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.