Three-fer

Posted on by LifeSwim in Uncategorized

Last week Asheville Masters got a double dose of Daniel D., with this workout from Friday, 10.7.16 image

Sunday’s workout ended 3/4 through when a swim meet broke out and many small, agile and fit youth reminded us that we’re just older versions of that! Written by Coach Andrewimage

Today’s aquafest included the following,written by Coach Andrew: image

Published by LifeSwim

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.