Below is Monday’s President’s Day workout, where hard work trumps slackerdom! This is a re-work of a Coach Daniel set…
Two reminders: our Tuesday and Thursday morning swims, uncoached, have resumed! ย And, this Saturday at 5pm, Avenue M on Merrimon Avenue, is the site for our Asheville Masters social! Bring your mate, bring your friend, come have fun โ albeit with your clothes on๐ค๐ฅ๐๐บ๐๐ฝ๐ท
