Alexandra will be coaching this Friday, June 30th and next Wednesday and Friday, July 5th & 7th.
No lake swim this weekend, but regular session on Sunday at 7 AM at JCC. Kathleen will be there to open up.
Monday July 3 will be regular time but with no coach.
Have a great weekend and a safe and happy Independence Day celebration!
Here are your last three coached workout sessions: 
Asheville Masters Swimming 