Saturday, July 8th at Biltmore Lake and Sunday, July 9th at JCC

Posted on by LifeSwim in Uncategorized

Tomorrow, July 8th is open water at Biltmore Lake. Please sign in AND out. Bring a brightly colored swim cap. Enjoy the open water experience. If that seems foreign to you, well, that’s were I can help😀🐠👌🐬🌴🕺🏼 SUP’s are always welcome!

Sunday is regular swim at the JCC! Both weekend days at 7am-8:30am!

Here are Alexandra’s killer Wed/Fri workouts that have already been dubbed by one old geezer ‘sneaky hard…’

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Published by LifeSwim

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