A belated happy happy birthday to one of our newest members of Asheville Masters, Jay Mahler, recently transplanted from Ann Arbor, Michigan! Happy 74th birthday!
Last Friday, Jay swam 74 x 100s, split into two workouts. He makes it look EasyPeasy! Welcome to Asheville!

No open water swim opp this week due to chilly temperature and LEAF Festival set up.
Our next two open water swim opportunities at Camp Rockmont will be Thursday the 20th and 27th. Click on calendar from our homepage to check it out.
Here is your Wednesday work out, a cool 4000 yard effort, if you so choose.π¬π‘π¦π
