Author: LifeSwim

Good people, food and beverage! New required team caps...

Hey, we thought we'd have space at Asheville School during this high school swim season, but we've just learned today we do NOT.  Both Asheville School and the Asheville Swim Club have this time. We will suspend our Tuesday and Thursday offering for at least the next two weeks, and then hope to have access … Continue reading No Tuesday & Thursday for two weeks! →

Wed 18th: Fri 20th: Sun 22nd: Mon 23rd: Wed 25th: Sun 29th: Social Event!  Monday, Oct 30th at 6pm on Haywood Road--- Archetype Brewery and Pizza Mind ! Come to brewery and get drink...order pizza next door, then bring it back to brewery! Come on out and start your weeknights with friends🐠👍🏽🐙🕺🏼🐬🐲

Oct 11, Wednesday 's group effort: Friday-Monday: And beautiful 72°F water temp at Biltmore Lake, perfect.

Next up! Great racing Mojo to Lou Hipps as she conquers Ironman Louisville this Sunday! And, to Cory Donohue already in Kona, Hawaii for the classic event this Saturday, in the original venue...THE Ironman World Championship. Cory in Kona... Enjoy your race experience, the course, the weather, you feeling awesome the entire way! You are ready … Continue reading Iron People Unite ! →

The last four coached workouts from Daniel & Andrew:

It's Ironman season for the triathletes among us and local legend Dr. Greg Pollack has conquered Chattanooga's event this past Saturday with a 13 hour + effort, and a SCORCHING 47 min opening swim leg. Congratulations, Greg! More info & pics soon. Next up is Lou Hipps in Ironman Louisville and Cory Donohue in Kona … Continue reading iM/W & record of effort x 4 →