Lone Wolf Green @ USMS Long Course Nationals! Plus Workouts~~

Our very own and very seasoned Jim Green swam a two-fer today at the rescheduled USMS Long Course Nationals way up north in Geneva, Ohio. Jim’s day started early with the 1500-meter Freestyle, good for a 3rd place finish in his 75-79 age group, and a 6th place finish in the 800-meter Freestyle. Friday, Jim … Continue reading Lone Wolf Green @ USMS Long Course Nationals! Plus Workouts~~

Social Next Week- Oct 1! Plus this week’s workouts

Please join us one week from today on Friday, October 1 at Mills River Brewery after 5:30-8 PM! This is a dog friendly place with a food truck and a big outside area. Let’s get social! Here are your workouts from Tuesday and Thursday of this week and one for this morning that’s posted at … Continue reading Social Next Week- Oct 1! Plus this week’s workouts

Lake Jocassee Awesomeness!

Early morning arrival at Lake Jocassee! pc Jodie Lyons This event and venue is always gorgeous!! The 7th annual Upstate Splash open water swim, put on by the Greenville Masters Splash Swimming Team, and directly benefiting children’s swimming lesson programs in South Carolina, continues to be an ideal open water swimming venue. Over a dozen … Continue reading Lake Jocassee Awesomeness!