Holiday Week and Sunday Breakfast at Home Ground!

Regular swim Thursday and Friday this week at 5:45 AM. Come join us if able! *Sunday, January 2 we will start 30 minutes early (6:30am-8:30am) allowing a bit more time to complete what has become our annual monster workout where we swim all three days of the (former) college championship format! I will be adjusting … Continue reading Holiday Week and Sunday Breakfast at Home Ground! →

Last Week’s Breakfast & Recent Workout Records

What a lovely gathering we had for breakfast a week ago at Home Ground in West Asheville to hang out, eat and drink and catch up with friends outside the pool. We certainly wish Kathy and Garnett all the best on their new adventure in NZ! If anyone has a picture from that morning please … Continue reading Last Week’s Breakfast & Recent Workout Records →

Friday’s option, Breakfast Sunday *PLUS*

There’s a good workout below for your Friday swim at TCRoberson! Here’s the handsome lad greeting me this morning on AS campus: Driver alert around campus! Tuesday and Thursday swims this week were boogity boogity ! Well attended, heart rates got raised, smiles were had! ******************* MONTHLY SOCIAL! This Sunday, November 7th after we swim … Continue reading Friday’s option, Breakfast Sunday *PLUS* →