Author: ashevillemasters

Hi Asheville Masters Swimmer folks! Thanks for being resourceful for Monday swim, there are hundreds of our written workouts on this website if you just click back throughout the years. You’re welcome to share them with anyone at any time! Here’s my workspace for a little bit of this afternoon and here’s where I wrote … Continue reading Wednesday is Wonderful! →

May your day and swim be grand!

And may you emerge from the wet refreshed as usual and ready for everything!

I love this month in THIS town! Truly, if there is one repeating pattern that has provided a template for hundreds of THOUSANDS of yards, it’s this simple round. The possibilities are infinite. Adjust and vary at your leisure!

I’ll take mid 70° days and bright sun any day in January -February -March that Asheville throws at me. I love this town and weather. Enjoy this fun but challenging work out.

A year ago in a reality far far away... Hurray for growth through adversity! What are you doing now that is a positive change for you that you’re maintaining ? ~~Sidebar, I have to start getting to pool a little earlier because it takes me a long time to say hi to everyone, I love … Continue reading Wednesday’s Look Back →

Monday, Monday, So good to me. Monday morning it was all I’d hoped it would be. Click above to hear The Mamas & The Papas! Hope y’all have a great start to your week. Hugs, Coach Andrew

Is Friday your favorite day of the week while you anticipate the weekend? Thought so. Rest what you need, when you need it. If you’d like to move the 10x50s and put them before the 2x600s, nobody’s stopping you🐙🐬🐡🐒🤪 Y’all have a great weekend! Andrew

Get wet. Have fun!

Asheville Masters love starting the week with a 3,500 yard challenge that includes deciding to swim all efforts as written. That’s tough. I know. You are just a bit tougher, though.