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Check out this brief video during last weekend's St. Croix 5-mile coral reef swim. This is what Adrienne had to deal with for three hours! Totally Epic!

Friday, November 17 from 5 to 7 PM. Come on out to The Whale, which is the back left side of Haywood Commons restaurant in West Asheville! A pre-Thanksgiving gathering to catch up outside of the pool and to send our recent pool guests Brad and Emily off with a toast! If you order food … Continue reading Tonight @ The Whale in West AVL →

From our friend and lane mate Jeff Weller: Season's Greetings! This is the time of year when we pause to reflect on the many things in our lives for which we are grateful. It's also an ideal time to consider ways we can make a positive impact in our community.  We have the pleasure of collaborating once again … Continue reading Toys For Tots Holiday Gift Drive →

Congratulations to several folks doing epic stuff recently! Butterfly specialist Adrienne Kramer slayed her most recent open water event of the year-the 5 mile open ocean Coral Reef Swim in St. Croix! Lisa Kiebzak reports Adrienne and others had high winds 15 to 25 mph, whitecaps and major chop, with air and water temperatures in … Continue reading Epic People doing Epic Shit →

Our local Warren Wilson College coached by our very own Rebecca Westfall is having a fundraising drive. If you'd like to offer support through your financial gift, please take a peek at this: If you'd like to use this QR code, simply print out this page, and use your phone's camera on the code and … Continue reading Workouts and Support →

Renovations to the pump room have finished quickly, pool is filled and temperature should be up to normal today, meaning we are back at the Asheville Skool pool Friday morning at 5:45 AM and again on Sunday at 6:30 AM. Thanks see you soon!

Wed, Oct 11, 2023 4x100 swim75 k/dr/sw50 k25 IMO by round 10x150 - 2 each stroke, IMO + 2 more of your choice of stroke at the endFL:1. 25 dr (3R/3L/3full) 25 swim2. kick: 25R/25L/25 on backBK:3. Desc 50’s4. Kick odd 25’s quick, even 25’s smoothBR:5. 25 dr (2 pulls/1 kick) 25 swim6. Kick: odd … Continue reading Westfall’s Water Wonderland →

Oldie and a Goodie:

Big congratulations to Adrienne Kramer and Jim Dugan for successfully swimming the 10-mile "Swim The Suck" event on the Tennessee River yesterday! Serious headwinds towards end of event increased the challenges, especially for the kayakers! Lisa Kiebzak paddled (with a busted wrist !) for Adrienne as she swam Butterfly for her first ever 10-miler and … Continue reading Our Swimming Peeps Successfully Swam The Suck on Saturday! →