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...is so solid and timeless, it could be repeated weekly with subtle tweaks for endless use and great benefit!

http://www.ashevillekingdaddy.com/wp-content/uploads/2014/04/KD_Logo_Menu.png Come on out to our Sunday morning swim, 7a-9a, then, join us at King Daddy's Chicken &Waffles on 444 Haywood Road! Incredible menu...check it out here!

Wide temperature fluctuations add challenge to Dozier's throw down on Wednesday. More reasonable temp today as we welcomed our guest from Charlotte and a returnee not seen since September! 

We send out healing thoughts to our friends A. K. and Dr. D. 👏🌴🌞👏🐙👌😊

After quizzical looks, then the declaration that the last set is THE TOUGHEST SET GIVEN THIS YEAR, we had a 'mass' exodus DURING the first 900...

LOOKING AHEAD...Early bird / reduced fee registration ends Monday, March 6th! Chattanooga, Tennessee, is proud to host the 2017 U.S. Masters Swimming Middle and Ultramarathon Distance Open Water National Championships. And we’re throwing in a 1 mile swim, just for fun! All races are in the Tennessee River. Click Here for Event Website  Friday, June … Continue reading Chattanooga Swim Fest June 2-4, 2017 !! →