We are grateful to have such wonderful coaches to step in now and then, and this week we enjoyed UNCA's Elizabeth Lykins on the deck! Gracias! If you are signed up for either of the Lake Lure open water races on Aug 12-13, please keep in mind we have a wonderful Sunday morning workout at … Continue reading Thanks, Coach Elizabeth!
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Open Water Swimming National Championship!…
2016 Lake Lure 1 Mile & 5K USMS Open Water National Championship on Fri, Aug 12 and Sat, Aug 13. Come be part of a great event in a beautiful setting! Source: Open Water Swimming National Championship!...
Last Friday’s workout and UNCA Coach Lykins this Wed and Fri …
Thanks, Larisa B. For getting the workout up for us! This week, no coach on Monday, but our town's very own Elizabeth Lykins, head coach at UNCA, will be graciously providing on-deck coaching on Wed and Fri. Come on out and enjoy a different voice! From last Friday's swim...
Mid-Summer Night’s Dream
A couple workouts from this past week's swims, and a gorgeous sandollar on a Maine beach...
Open Water Swimming National Championship!…
2016 Lake Lure 1 Mile & 5K USMS Open Water National Championship on Fri, Aug 12 and Sat, Aug 13. Come be part of a great event in a beautiful setting!
Sunday at Biltmore Lake, Monday later:)
Sunday open water, 7am-830am, please sign in AND out, and watch out for each other at Biltmore Lake:) If y0u're bringing a guest, or have invited someone along to lake or pool, please make sure they sign the waiver for USMS, provide an emergency contact # and collect the drop in fee of $10 before … Continue reading Sunday at Biltmore Lake, Monday later:)
19 in the House
When I say 'House,' I really mean Pool. Welcome to new and newer swimmers Kim and Hannah! So fun to have so many folks satisfy their swimmn' jones with us!
Monday: shots of BR/FL
Today's swim at dawn was Breaststroke and Butterfly oriented. Plenty of transitions between the two and a nice opportunity to feel the similarities of both strokes. Come learn the language of a swim workout and get a better feel for your body in motion.
The Wedge revisited…
Good people having a good time at The Wedge last Saturday. All the BEST to Rebecca at Indiana STATE! Asheville Masters Swimming thanks you🐬🐠🐙👏🌴👌🌞
Come on out tonight!! The Wedge. Rebecca! Bring IT!
This Saturday, 6pm, at The Wedge, please come help us celebrate Rebecca Westfall's coaching for us these past couple years! She's already started at Indiana STATE Univ., but is back in town to move. Let's at least help her do it with a hangover! There's usually good music, a food truck, beverages and great people! … Continue reading Come on out tonight!! The Wedge. Rebecca! Bring IT!