Swim Swam article

Posted on January 28, 2015January 28, 2015 by LifeSwim in Uncategorized

Here’s a really good piece by 3-time Olympian Gary Hall Sr., on “coupling motions…”. These are things, when done together create greater force, power, distance, etc…

Enjoy! http://swimswam.com/coupling-motions-boost-distance-per-stroke/

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