The Wedge (Sat, 6pm!) and Wed Swim

Wednesday swim had a great crowd today…keep on coming out for that daily fix for a better day and a better YOU👏  🐙

This Saturday, 6pm, at The Wedge, please come help us celebrate Rebecca Westfall’s coaching for us these past couple years!  She’s already started at Indiana STATE Univ., but is back in town to move. Let’s at least help her do it with a hangover! There’s usually good music, a food truck, beverages and great people!

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If you’d like to make a donation for a monetary gift for Rebecca, please click on this PayPal link, or, you can also give to a board member on Thursday or Friday. All cash given to me on Saturday will be spent on food truck stuff!

Studette Ruth and Stud Jeff W., feeling alright after the dawn-breaking immersion

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Below, the Multi-talented Adrienne and Ukraine-bound Bjorn after today’s swim🐬  Safe travels, BJ ! Doesn’t the JCC pool look inviting? It IS. Come on out and see for yourself!

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Today’s Menu of Delight, by chef Andrew…remember, if you’re wondering what the intervals are, or the effort outputs…you’ll have to come hear the instructions for yourself.image

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