Thanksgiving week!

In addition to our regular Monday Wednesday Friday and Sunday workouts this week,  we are adding Tuesday at our regular  5:45 AM time, and Thanksgiving morning 6 to 8 AM. There will not be any coach on deck the rest of the week, so please go to our homepage and scroll through the dozens and dozens of workouts available, I’m sure there’s something that’s just right for the group🐬👏🗿🐠

Here is our sprint oriented workout from this morning, and a happy Thanksgiving to all. img_3548

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