This Friday, Asheville School Pool will be closed. We will swim our normal coached practice with Alexandra at the Jewish Community Center, regular time of 5:45am.
Please remember at the JCC there are only three small bathrooms with correspondingly small showers, not likely enough to accommodate our entire group heading off to work. If you are able to shower at home, and you still want to swim, that might be your best option.
This Saturday will be at Biltmore Lake and Sunday at the JCC, both days at 7am.
For now, Andrew will be coaching on Mondays, Daniel will do Wednesdays and Alexandra will coach Fridays through September 8. We are glad to offer the variety available to y’all!
Here is Daniel’s workout from this morning:ย
Loved the IM this morning. Thanks Daniel!