Congratulations to Jimbo Cottam and Steve Bradshaw as they raced in the North Carolina Masters SCY (short course yards) Championships last weekend in Cary, North Carolina.
Strong swims for both aging men with Steve crushing an age-group state record in the 100-yard Back, 55:67 and crushing his hand with a furious finish in his 100 IM! See all results here.
If you are looking for something fun to do Saturday night, our practice peer Kathy Ramirez is performing at a storytelling event, take a look at the flyer here:
And lastly, a few more workouts that have accumulated in the written form: