This weekend:
Saturday, Biltmore Lake 7-845am.
Sunday, JCC 730-830am (arrival anytime after 7am).
Next week social at the Asheville Tourist baseball game, Tuesday, July 24. Game time is 7:05pm. Please buy a general admission ticket and meet in the standing area along the third-base line foul area.
Thanks to Daniel D. and guest coach Jakub J. for covering coached workouts recently! Here is what they challenged you with or put you through!:
Asheville Masters Swimming 