Water temperature update at Asheville School

72°F and holding today. Monday you swam at 73°F. The part needed for repair on water heater arrives Thursday. If you want to bring your wetsuit, or neoprene top, do it.

We’ll have a steady moving practice with very little resting on Wednesday with at least 40 x 25s from a dive walk around. Fast short swim day mixed with mid-distance recovery.

Thanks to Marty M. for writing workouts last Wednesday and Friday, here are the last four:

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