Water temperature update at Asheville School

72°F and holding today. Monday you swam at 73°F. The part needed for repair on water heater arrives Thursday. If you want to bring your wetsuit, or neoprene top, do it.

We’ll have a steady moving practice with very little resting on Wednesday with at least 40 x 25s from a dive walk around. Fast short swim day mixed with mid-distance recovery.

Thanks to Marty M. for writing workouts last Wednesday and Friday, here are the last four:

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s