Back-Half of Week Two-Fer Workouts

Posted on July 13, 2021 by ashevillemasters in Uncategorized

We have a self guided Short Course swim on either Wednesday or Friday (your choice) at TCRoberson H.S. and a Thursday 6:15am Long Course workout at RecPark with Peer led pushes!

Bring this workout sheet with you to both! Enjoy🤛🏼🐬🐠🌞

Published by ashevillemasters

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