This Saturday, August 26 our lanemate Jim Dugan is hosting a pool party at his family’s new backyard water hole! He and spouse Megan will provide barbecue and beer! 2pm -6pm at 327 Vanderbilt Rd. in Biltmore Forest.
If you’re coming please bring a side to share and alternate beverages if you’re not into beer! In general please no glass on the pool deck๐

There will be an opportunity to set pool records as there is a 25-yard lane, so, records then BBQ!
Also, on Sunday August 27 if you’d like to bring your sneakers, I will write a brick workout to include a little swim run swim run swim run combo! Bring a towel to dry your feet off if you’re triathlete in training or just want variety in your morning workout.

The track is just a couple hundred yards from the pool so you can make circles on the grass or the track the come on back and hop in pool and go for a back-and-forth.
If you’re not into running, I will offer a dryland portion as an alternate Combo workout!
Here are the past 10 days worth of swims for your reminiscing pleasure:





