Both Lisa Kiebzak and Adrienne Kramer successfully swam the 2-mile option during this past weekend's open water swim series in St. Croix, U. S. Virgin Islands! Reports of gorgeous weather and water have been received, as well as confirmation of a selfie request to Adrienne from Olympic Gold Medalist in the 200 Butterfly, Misty Hyman! … Continue reading St. Croix Open Water !
Author: LifeSwim
Make of it what you will…
Above, Coach Andrew's morning coffee -â---------------- Coach Daniel's Go To Grind on Wed Nov 2, 2016
Sunday Pre-Spooky and Actual Spooky
Sunday was 13 STRONG in the water, our largest group on a weekend in a while! Glad to have our guest from the California Bay area join usđŹ Monday was a bit scary as Jimmy G. showed us what the future looks like like, and he ain't purty...
This week’s Wednesday & Friday Snapshot of What You Did in Pool, and that’s COOL
Wednesday's sprintfest with Daniel D! đŚ This morning's 4,000 with Andrew Pđż
Sunday & Monday Workouts
Sunday's collectively written group swim:Monday's longer effort:
Workouts for Wednesday & Friday!
Here's Double D's joyful presentation of awesomeness from Wednesday:Â And, this morning's penance offering from Andrew...I might add that I saw Steve B. (age, OLD) kick two 100's today, going a 1:09 for both. THAT is impressive, people! See y'all on Sunday, 7a-9a !
Please NOTE!! NO Tuesday & Thursday Swims…
Like last year during local high school swimming season, we  need to give up our Tuesday and Thursday morning space until the end of February,  except for a brief period around the holiday season when school is not in session.  This is because Asheville School has a huge team and they need the space on … Continue reading Please NOTE!! NO Tuesday & Thursday Swims…
Efforts Noted from last Wednesday and Friday
Here's a couple workouts from this past week, Coach Daniel's from Wed... And Andrew's Friday gig...
Three-fer
Last week Asheville Masters got a double dose of Daniel D., with this workout from Friday, 10.7.16 Sunday's workout ended 3/4 through when a swim meet broke out and many small, agile and fit youth reminded us that we're just older versions of that! Written by Coach Andrew Today's aquafest included the following,written by Coach Andrew:Â
Pottery and Coaching op
If you'd like to see many master potter's wares this weekend,  check out Spruce Pine Potter's Market  October 8-9th! This is a fun & fine show! Free admissions! If you'd like to help with the Erwin High School swimming team and Nicole Wells this season, it all begins November 1st. If you are interested coaching please e-mail … Continue reading Pottery and Coaching op