Asheville Masters take Podium Finishes at Lake Lure Open Water!

With beautiful weather and great race conditions, seven of your Asheville teammates enjoyed Lake Lure's 1 and 2-mile swims this past Saturday! Adrienne Kramer cranked out an astonishing 3 miles of butterfly, feeling great throughout! Nancy Stainback, Bill Pilmore and young Zachary Pulsifer all finished in the top 2 of their respective age-groups! Old folks … Continue reading Asheville Masters take Podium Finishes at Lake Lure Open Water! →

Last day to SIGN UP for LAKE LURE, TODAY (12th)

Come see amazing feats of double arm daring! Adrienne Kramer will swim the 1-mile AND THE 2-mile events ALL BUTTERFLY! Two local swimming events we want you to be a part of... August 15th at Lake Lure, we have the 1-mile or 2-mile open water race, as part of the Hickory Nut Gap Olympiad. We'd … Continue reading Last day to SIGN UP for LAKE LURE, TODAY (12th) →

Wall Street Journal article

Excellent article in the WSJ this week! This sums up what we try to offer, week after week:) "In U.S. Masters Swimming, Training Is More Important Than the Race." by Kevin Helliker β€œOf the triathlon triumvirate [swimming, cycling and running], the Masters swim is my favorite. I really love the workouts,” says Ms. Melanie Webber,