Author: LifeSwim

Oct 11, Wednesday 's group effort: Friday-Monday: And beautiful 72°F water temp at Biltmore Lake, perfect.

Next up! Great racing Mojo to Lou Hipps as she conquers Ironman Louisville this Sunday! And, to Cory Donohue already in Kona, Hawaii for the classic event this Saturday, in the original venue...THE Ironman World Championship. Cory in Kona... Enjoy your race experience, the course, the weather, you feeling awesome the entire way! You are ready … Continue reading Iron People Unite ! →

The last four coached workouts from Daniel & Andrew:

It's Ironman season for the triathletes among us and local legend Dr. Greg Pollack has conquered Chattanooga's event this past Saturday with a 13 hour + effort, and a SCORCHING 47 min opening swim leg. Congratulations, Greg! More info & pics soon. Next up is Lou Hipps in Ironman Louisville and Cory Donohue in Kona … Continue reading iM/W & record of effort x 4 →

Water at Biltmore Lake was 65F last Saturday, perfect with wetsuits! Come on out this week to give yours a try!

First, some sad news...read today and confirmed reason with long time local coaching friend that Sam Hartshorn, 28, passed away last Friday at home due to a prescription pain medication overdose. Sam occasionally swam with us and was always a studly and graceful swimmer and a very sweet young man. If my memory serves correctly … Continue reading A Few Things… →

Thank you all for coming to the 12th Annual Steve Barden Memorial Swimming Meet this past weekend in Asheville!  We always seem to have a great time seeing everyone! We're so grateful to Lisa S. who gathered info and kept folks updated with emails and coordination of officials. Grateful to Colleen G., John G., Laura … Continue reading Results and Pictures from 12th Annual Steve Barden Memorial Swimming Meet! →

HEAT SHEET.12th Annual Steve Barden Memorial Swim Meet.2017 CLICK HERE FOR MEET INFO! The 12th annual Steve Barden Memorial Swimming Meet will be held Saturday, September 9th, 2017 at the Asheville School Pool, a 25-yard course, warm ups at 8a and meet starts at 9am. We’ll follow the meet with a social event on Saturday afternoon at The … Continue reading 45 Entered for the The 12th Annual Steve Barden Memorial Swimming Meet is THIS Saturday, September 9th, 2017 →