Author: ashevillemasters

...Of the year 2020 has brought you and this workout together. You’re welcome.

Have Fun Above All Else Here!

Started with this amazing swim I had...

Our swimming lanemate Mark Turnipseed has a brand new book being released! If you’d like to check it out or make a pre-order click here. Congratulations on your publication, Mark!

West Asheville Downtown Asheville

Fast or Sprint means FAST. Descend means each repeat gets faster, then back off and start the desc sequence again. Again. Again. Ch is choice - any stroke K is only kick Dr is drill the stroke Str is any stroke other than FR (freestyle) Pb is pull buoy Pad is hand paddles Best is … Continue reading 7’s on Friday →

Merry Monday MerPeople!

I am grateful for Apple pie, cheddar cheese and black coffee~ as these are a few of my favorite things in that order going down the gullet. Repeat. I hope you’ve had as delightful a day as we’ve enjoyed. 6 AM - 8 AM or 11 AM - 1 PM at TCRoberson High School pool … Continue reading Friday, November 26, 2020 →

A big appetite when finished💫 I am very thankful for y’all, this pool to swim in and being able to catch up with each of you whenever we can, however briefly at poolside! Happy Thanksgiving🦞🐙🦑🐬🤛🏼 Regular pool hours of 6-8am and 11am-1pm on Friday, too☑️