Our teammate Marty Moran prepared well and raced even better at the USMS Short Course Nationals in Indianapolis recently! Ever the competitor and always wanting to swim faster, Marty was top 10 in all five events and place 2,3,4,5, and 9.ย Click here to see his times and splits and find your way around that … Continue reading Marty @ USMS Nationals + Workouts…
Author: ashevillemasters
Back Up!
DD’s Double Down
HumpDay swim always a win win!
Just Another Manic Monday…
...calmed by a steady rolling 4,000 yards- to get your week started off right!
Dozier’s L’il Diddy
Happy Friday!! Daniel's workout plus a cool twig sculpture in the Duke gardens!
Quality Over Quantity
Wednesday QOQย
Monday Mania
Welcome to our guest from New England! A bit of giddy up this morning to work through whatever ails you, and an eclipse...
Friday’s Dreamy Workout Makes Everything In Life Better
18 strong-willed swimmers came ready (most) to crush (or make peace with) their fears (cold water/showers/getting wet) during this swim... Congratulations! Well done! One more workout in the books!
Wednesday is Daniel’s Day
...To push and push. So much expectation to swim 'fast' is implied with 100%...