Beginning yesterday, we started a 9+ week push to our New Year's Day swim, which will include 10,000-yards this year! The goal was 6000 yards yesterday so we wrote a little more on the board and the 6300 yard work out looked like this: Similar to a marathon run training, we're gonna build up two … Continue reading 9+ week Push to New Year’s Day 10,000-yard Challenge
Workouts & Events
October 2025 workouts
September 2025 workouts
Celebrate World Swim Day! Saturday 4 – 6pmοΏΌ
Join local celebrity and swimming guru Steve Bradshaw at Southern Appalachian Brewing Saturday October 25 to celebrate the Aquatic Arts and how building pools locally gets done! π¬π There will be music by a local band! There will be delicious beverages and food available! And always good cheer and camaraderie.
Golden Triple Crown Flyer!
Chattanooga Swim The Suck 2025 Congratulations to Adrienne Kramer as she persevered to train another year to complete the Golden Triple Crown all whilst swimming the Butterfly! For 21.2 miles. To achieve this amazing 'Golden' level a swimmer needs to complete all three of these open water events that make up the Crown in ONE … Continue reading Golden Triple Crown Flyer!
Jen Baker & Adrienne Kramer Conquer Bridges to Bluffs !
Last Sunday, September 28 in Knoxville, Jen Baker and Adrienne Kramer 'cruised' through 6.2 miles/10K in 75-76Β°F water temperatures in the annual Bridges to Bluffs open water swim! Congratulations! With the water flowing at a minimal rate of 5500 CFS - cubic feet per second, and with the weather cooperating beautifully, Jen's son Dalton paddled … Continue reading Jen Baker & Adrienne Kramer Conquer Bridges to Bluffs !
Last Friday’s Social!
We had a great crowd out a week ago in West Asheville at Archetype Brewery, thanks for coming out, great to see everybody with your clothes on for once!!
Social & Celebration of Q3 Birthdays TONIGHT Friday πππ
Please come join us today! Friday beginning at 5:30 PM at West Asheville's Archetype Brewery as we celebrate everyone with birthdays in July, August, and September! When you confirm your DOB (at bar) in Q3 you'll get a free beverage on the team! There are several food options on the same block including: Gan Shan … Continue reading Social & Celebration of Q3 Birthdays TONIGHT Friday πππ
Pictures from Beautiful Lake Jocassee
Another beautiful day was had this past Saturday at the 11th annual Upstate Splash at Devils Fork State Park in Lake Jocassee, Salem, South Carolina! With our masters group, triathletes from the Warren Wilson team, other swimmer and family friends in the area meant we had a lot of support from familiar faces and it … Continue reading Pictures from Beautiful Lake Jocassee
Sunday 6:30am at Asheville School
A reminder that we return to Asheville School for Sunday mornings tomorrow at regular time 6:30 to 8:30am. Our calendar link seen here and linked in menu above on our website is updated regularly and 99.9% accurate. Thanks and see you soon!