Starting with last Wednesday’s Valentine’s Day Special, here is the VD workout that was very catching (!) Written by Jeff W. and Adrienne: 
The next three are from me:
And today’s IM doozy from young Daniel:
5 Recent Swims of Record!
Starting with last Wednesday’s Valentine’s Day Special, here is the VD workout that was very catching (!) Written by Jeff W. and Adrienne:
The next three are from me:
And today’s IM doozy from young Daniel:
Asheville Masters Swimming 
Looking for a swim coach for upcoming National and World Triathlon Championships (Age Group)… any suggestions?