Saturday: Biltmore Lake 7- 8:45 AM, come on out, you will love it.
Sunday: we are at Asheville School regular time, 7:15 AM-ish to 8:45 AM!
The JCC had roof issues this week and the water is upper 80°s, too hot to enjoy a workout in SAFELY.
Try never to train with heart rate high in water over 85°, death can occur!
Asheville Masters Swimming 