๐ŸฌLabor Day, Lake Lure & Ocean Race Stuff๐Ÿ 

Labor Day Monday, September 3, regular time at Asheville School.


Our friend Holli has graciously invited us to her Lake Lure home next Sunday, September 9, noon to 5 PM-ish.

If you’ll please sign the sheet to rsvp this week at the pool for your attendance and potluck items๐Ÿงœ๐Ÿฝโ€โ™€๏ธ๐Ÿงœ๐Ÿฝโ€โ™‚๏ธ

You may also send rsvp/ potluck items (and get address) to Lifeswim@gmail.com

Asheville Masters will provide some beverages (I think!).

Consider carpooling๐Ÿ›ตBring your lake toys๐Ÿšฃ๐Ÿฝโ€โ™‚๏ธ๐ŸŠ๐Ÿฝโ€โ™‚๏ธ, your partner, something to share, bathing suit or moo-moo. Enjoy the last of summer with us!โ˜€๏ธ๐ŸŒŽ๐ŸŒ


Congrats to Bill Butcher who recently completed the solo Casco Bay Maine SwimRun2018!

This was a 3-mile ocean swim in 53-59F water and 15 miles of running over islands all in small doses! Congratulations, Bill!

Mix salt water and a chaffing wetsuit on your neck…breathe for 3 miles of ocean swimming in between islands with a ‘wicked pissa’ of a cross current and you get this. And glory!๐Ÿฒ

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